I really enjoy treats, but I enjoy them more, when they are made from WHOLE ingredients. I've slowly made the move to consuming more Paleo desserts, and this banana muffin/cupcake is so moist and is a perfect replica of the regular "white flour" version....that I had to include it on my own blog.
I took this recipe straight from http://paleomg.com/banana-nut-chocolate-chip-muffins/
so, I give all the credit to Juli Bauer for her amazing Paleo blog. Go check it out!
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| Ingredients: |
- 3 bananas, mashed with a fork
- 3 eggs, whisked
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- ½ cup smooth almond butter
- ¼ cup coconut flour
- ¼ teaspoon cinnamon
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- pinch of salt
- ½ cup chopped walnuts (I actually Omit these when I cook mine)
- ½ cup 72% Eating Evolved Baking Chocolate, chopped into pieces (or other chocolate chips you like)
INSTRUCTIONS:
- Preheat oven to 350 degrees
- Mash bananas in a large bowl. Add eggs, maple syrup, almond butter, and vanilla extract and mix together.
- Then add coconut flour, cinnamon, baking soda and powder and a pinch of salt and mix well.
- Lastly, fold in walnuts and chocolate chips.
- Use an ice cream scoop to scoop batter into 9 cups of a silicone muffin pan.
- Bake for 25 minutes. Let cool before removing from silicone pan.
Special thanks and credits given to: http://paleomg.com/banana-nut-chocolate-chip-muffins/
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